The Brain Chemistry Optimization Program
Online Assessment

One Simple Step Toward Feeling Better and Having More Energy

Now you don’t have to put up with feeling bad, mindlessly overeating, being too tired to exercise or not being able to think straight.

Reduce your anxiety
Increase your positive moods
Have more stable moods
Be more engaged with life
Find relief from depression
Increase your vitality and energy
Have greater awareness and control in the experience of your life
Eliminate:
- Frustration
- Irritability
- Impatience
- Fatigue
- Mood swings
- "Brain fog"

The Brain Chemistry Optimization Program from the Robertson Research Institute will help you achieve all this and more.

Would you like to know what to do - and what not to do - to have the mood and energy you want - when you want it?

You may unknowingly be choosing foods, exercise, or a schedule that is making you depressed, creating insomnia, fatigue, stress, muddled thinking, procrastination and worse.

What you eat and drink - how often - and when - can help create good emotional, mental and physical energy or poor depleted energy and mood.

The kind of exercise you do - how often - and when - can help create good emotional, mental and physical energy or poor depleted energy and mood.

The way you arrange your schedule throughout the day can help create good emotional, mental and physical energy or poor depleted energy and mood.

I'm going to tell you about this simple tool that can accurately prescribe specific...

Dietary
Exercise
Nutritional
Supplement
Spiritual
Behavioral
Lifestyle
…recommendations that may help you produce the results you want.

You can have the mood and energy you want - when you want it.

It's easy to get started on your way to being happier and having the energy to do what you want.

So often, I hear what people want and why they feel they cannot have it. How difficult it is to change. How hard it is to maintain any change that is made.

Have you ever wondered why you do what you don't want to do -- or don't do what you want to do...

You can find out what is driving those behaviors and what to do about it.

Your brain chemistry is a major determinant of your mood, energy and behaviors. Your lifestyle and daily behaviors are a major determinant of your brain chemistry and your mood and energy.

Every day what is happening in your mood and energy affects what you do and do not do. Every day what you do and what you do not do affects your brain chemistry and your mood and energy.

Wouldn’t it be great to be able to control your mood and energy - to be able to affect your own brain chemistry - so that you feel happier and more vital?

Now you can!

"Innovation, speed and profitability rise in direct proportion to optimal brain health".
-The Robertson Institute’s message

The key to successful change and being able to do what you want to do is to understand your unique brain chemistry profile and how it affects your mood and energy - for the better or the worse.

Once you have that understanding, you can design a lifestyle that may bring your brain chemistry into optimal balance and keep it there. You can design a lifestyle that shifts your mood and energy to be what you want - when you want.

Unbalanced brain chemistry produces unbalanced mood, energy and behaviors. Only optimal brain chemistry may produce the mood and energy you need in every situation.

You can learn how to shift your mood and energy to assist you in changing behaviors that hold you back from what you want or keep you in situations that make you unhappy.

There is a precise tool which will help you act, experience the mood and energy you want when you want, and perform at the level you need to achieve your dreams and live a better life.

The Online Assessment That Reveals What Is Happening in Your Brain Chemistry and What You Can Do to Improve Your Moods and Have More Energy

The Brain Chemistry Optimization Program (BCOP) shows you How to Positively Influence Your Mood and Energy. It gives you an individualized program to have a better life through learning how to manage your moods and energy.

The BCOP reveals your current brain chemistry and how it may be affecting your mood and energy. It tells you what is happening in your brain and how that influences not only your behaviors but also how you feel, what you think and the choices you are making.

The Brain Chemistry Optimization Program from Robertson Research Institute is a scientifically researched questionnaire backed by 20 years of study. 14,000 people with long term follow up are in the data base, and millions of dollars in research money has been spent to ensure a valid and reliable picture of your brain chemistry.

The BCOP is an online questionnaire that you fill out. It takes about 90 minutes to complete. The Robertson Research Institute then analyses your answers. From this, they prepare a 20-25 page report of your current brain chemistry.

But that’s not all.

You get specific recommendations for activity, dietary, behavioral, exercise, spiritual, and nutritional changes to enhance your unique brain chemistry and create the mood and energy you want and need.

From the Robertson Research Institute:

"Individual BCOP plan recommendations are based on hundreds of medical research studies which demonstrate that specific tuning of various areas including diet, activity, stress management, and music can change brain chemical levels and improve moods, behavior and performance. The BCOP addresses the symptoms of five main brain chemicals: norepinephrine, dopamine, serotonin, GABA and acetylcholine."

Look at all the detailed information you'll get:

YOUR PERSONAL DIETARY PLAN

What to eat to support your optimal mood and energy
- Recommended number of servings for each food group based on your caloric needs
- Recommended serving portion sizes
- Common foods that are recommended for your brain chemistry
- Personal List of green foods – choose most of your recommended servings from this list
- Personal List of yellow foods – choose these foods occasionally as more frequent use may cause low mood and energy for you
- Personal List of red foods – list of foods to avoid as they may cause low and poor energy and mood
- List of foods that you are currently eating that are causing negative moods and energy
- List of foods that you are currently eating that are positively affecting your mood and energy

PERSONALIZED NUTRITIONAL RECOMMENDATIONS

Nutritional supplement guidelines for enhancing your mood and energy
- Products to consider that could positively influence your mood and energy
- Products that might negatively influence your mood and energy
- Supplements to consider for special situations

PERSONALIZED EXERCISE RECOMMENDATIONS

Exercise Guidelines - what exercise to do - and when to do it - to support the mood and energy you want
- When to exercise to positively affect your mood and energy
- How long to exercise to positively affect your mood and energy
- Weekly Activity Calendar
- List of personalized relaxing activities to choose from
- List of personalized moderate exercise activities to choose from
- List of personalized more strenuous exercise activities to choose from
- Activity Plan to follow in times of stress
- Individual additional activity guidelines indicating personal exercise preferences consistent with creating positive mood and energy
- Tips to help you start and stay with your activity program

HOW TO ADAPT YOUR RECOMMENDATIONS FOR SPECIAL SITUATIONS

Recommendations for how to adapt your mood and energy plan for specific situations that relate to your health and performance that you indicated are a challenge for you
- What to do before a stressful meeting
- What to do when you feel poor mood and energy daily
- What to do when you feel overworked
- What to do when you feel poor mood and energy around people
- What to do when you feel poor mood and energy with your family
- What to do when you feel poor mood and energy alone
- What to do when you feel poor mood and energy in the morning
- What to do when you feel poor mood and energy in the afternoon
- What to do when you feel poor mood and energy in the evening

PERSONAL PLANS FOR SPECIAL SITUATIONS

Special personalized plan for improving your memory (if your BCOP indicates that you are having poor mood and energy related to memory difficulties)
- Dietary suggestions
- Nutritional suggestions
- Activity suggestions
Special personalized plan for helping to buffer negative effects of stress on your mood and energy (if your BCOP indicates that you might be experiencing a significant amount of stress in your life)
- Dietary suggestions
- Nutritional suggestions
- Activity suggestions
Special personalized plan for resolving sleep difficulties (if your BCOP indicates that you might be experiencing significant sleep problems)
- Dietary suggestions
- Nutritional suggestions
- Activity suggestions
Your BCOP even reveals what music you should consider
- Suggestions for music that will relax you
- Suggestions for music that will excite you and "rev you up"

PERSONAL HEALTH ISSUES AND PERSONALITY TRAITS

Listing of some personal health issues that may be negatively affecting your mood and energy
- Personal health issues
- Family health issues
- Body Mass Index
Identification of your individual personality traits that may be negatively affecting your mood and energy or are a result of poor mood and energy
Identification of your individual stress related responses that may be negatively affecting your mood and energy or are a result of poor mood and energy

COMPLETE BRAIN CHEMISTRY PROFILE

Recognizing signs, symptoms and behaviors of Brain Chemical imbalances – detailed analysis of your current brain chemistry profile and how it may be affecting your mood and energy
- Your current brain chemical issues
- Serotonin balance / imbalance
  - Personalized and general signs, symptoms and behaviors related to serotonin imbalance
- Gamma Amino Butyric Acid (GABA) balance / imbalance
  - Personalized and general signs, symptoms and behaviors related to GABA imbalance
- Acetylcholine balance / imbalance
  - Personalized and general signs, symptoms and behaviors related to acetylcholine imbalance
- Epinephrine balance / imbalance
  - Personalized and general signs, symptoms and behaviors related to epinephrine imbalance
- Norepinephrine balance / imbalance
  - Personalized and general signs, symptoms and behaviors related to norepinephrine imbalance
Your individual Brain Chemical Reward Center- your basic physiological reward orientation and how to make yourself happier.
Listening to you body – learning to recognize the signs, symptoms, behaviors, actions, thoughts and feelings that tell you what is happening to your mood and energy
- Natural tendencies that you use either consciously or unconsciously to try to balance your brain chemistry when you feel "out of balance".
  - Your list of personalized natural tendencies
- How to recognize the first signs that indicate an unwanted change in your mood and energy – and what to do about it
  - Your list of personalized yellow flag behaviors that are your own warning signs of impending "out of balance" behavior, thoughts and actions. These Yellow Flag behaviors, thoughts and actions are specific signs that your body gives to let you know that your mood and energy are beginning to slip

EVERYTHING YOU NEED TO UNDERSTAND IT ALL

Detailed section on understanding your brain chemistry and how it may be affecting your mood and energy
- Summary of your brain chemistry results
- Brain chemistry and neurotransmission
  - Dopamine and norepinephrine
  - GABA (gamma amino butyric acid)
  - Serotonin
  - Acetylcholine
- Causes of brain chemistry imbalances
  - Genetic – personal factors that were identified from your survey responses
  - Inherited – personal factors that were identified from your survey responses
  - Generational – personal factors that were identified from your survey responses
  - Adult acquired – personal factors that were identified from your survey responses
- Graphic representation of your personal brain chemical issues
- Graphic representation of your personal brain reward center
- Activity: impact on your personal brain chemistry profile and mood and energy
  - List of ways to positively influence your mood and energy
- Diet: impact on your personal brain chemistry profile and mood and energy
  - List of ways to positively influence your mood and energy

BONUS! LIFE-BALANCE CONSIDERATIONS AS REVEALED IN YOUR SURVEY

Life balance considerations and how they may be affecting your mood and energy - both positively and negatively
- Physical
  - the priority you place on taking care of your physical body
- Social
  - the priority you place on spending time with non-work related friends
- Spiritual
  - the priority you place on how you on relating to the spiritual aspects of your life including the importance you place on needing to make a difference in the world
- Career/school
  - the priority you place on your education and profession and the degree to which your identity is tied to the work you do
- Intimate relationships
  - the priority you place on your need for close relationships

EASY TO USE SUMMARY AND REFERENCE SECTION

Summary of key points to optimally influence your mood and energy
Where to find additional information
References and Additional Reading Material
Information about Robertson Research Institute

Special Added Value
Available Only to You as an Evenstar Client

After you receive your detailed report, as a trained Level II clinician with the Robertson Research Institute, I will meet with you by phone in an Analysis/Interpretation/Recommendation Session to go over what the report means to you and your options for implementation.

Includes a 1 1/2 hour Analysis/Interpretation/Recommendation Session – to help you leverage the recommendations included in the report
Review your list of yellow flag behaviors.
Personal Action Plan - Get the three highest priority steps to take for achieving the mood and energy balance you are seeking
One month email question and answer follow up designed to support you in implementing the personalized BCOP Plan for How to Positively Influence Your Mood and Energy

Reduce your anxiety

Increase your positive moods

Have more stable moods

Be more engaged with life

Find relief from depression

Increase your vitality and energy

Have greater awareness and control in the experience of your life

Eliminate:

Frustration
Irritability
Impatience
Fatigue
Mood swings
"Brain fog"

You may achieve all this, and more importantly:

Experience a new level of personal empowerment as you continue to use these tools and techniques to leverage your new found self mastery.

"Innovation, speed and profitability rise in direct proportion to optimal brain health."
-The Robertson Research Institute’s message

How much would you expect to pay for this detailed, personal information and a plan that could truly transform your life?

Through my relationship with the Robertson Research Institute, I can offer all this to you for just $250.

This one low price includes the online assessment Brain Chemistry Optimization Program and Plan to Positively Influence Your Mood and Energy. Plus your individual Analysis/Interpretation/Recommendation Session - a $325 value just on its own.

Shortly after your payment has been processed, you will receive an email with a personal passcode, user ID and instructions for completing the Brain Chemistry Optimization Program online. When you have finished the survey the Robertson Research Institute analyzes your answers and generates your personal profile and plan. This usually takes 24-72 hours.

This plan is then forwarded to me and I will forward it to you by email along with the invitation to schedule your personal phone Analysis/Interpretation/Recommendation Session.

Take better care of the brain that is yours – so it can take better care of you.

Small investment.
Big return in personal happiness and effectiveness.

Brain Chemistry Optimization Program

Only $250

Couples Special

Order two and save $100.

Still have questions about positively affecting your mood and energy by optimizing your brain chemistry?

If you would like to find out more about this Brain Chemistry Optimization Program Online Assessment - I'd be happy to schedule a time to go over your questions and review your situation.

Cheers,

"The brain gives the heart its sight. The heart gives the brain its vision."
-- Kall

The Robertson Research Institute asks that we post this disclaimer: "Persons trained and authorized by RRI to administer Brain Chemistry Optimization Program profiles are not representatives of RRI and do not carry a competency endorsement from RRI on the basis of that training."

The Brain Chemistry Optimization Program Online Assessment